Exercising, fitness, juices, healthy recipes, skin care, make-up. Basically staying fabulous while aging gracefully
I’m a single mom who had a bad car accident, and Kinda let myself go. I was one of those ones that was in the gym every day juicing every day and now it’s time to get back right and start taking care of myself. It starts with self-love, prayer and motivation so come join me and participate. Watch the transformation. It’s absolutely amazing. You look better you feel better and when you look and feel better, you do better. remember your daily affirmations, and manifestations, manifest and speak good things into your life and work hard, and your accomplishments will come sooner than later. View more posts
Shaylee’s FHB
It was a rough 2022 for me too health wise and like you, it was a struggle to be physically active on a regular basis. I look forward to seeing your post and progress and I’ll be here right along with you, encouraging you along the way. We got this!
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Oh babe I’m sorry to hear that and it’s really depressing to go through something like that and not have the physical capability to do things that you used to do and often need more help that you wouldn’t normally need and makes you feel less about yourself and I can’t imagine what it was like for you. I don’t know the specifics, but I remember when we were kids in the incident you went through and it was terrible for you lol. But like you do everything else you got through it better than ever and just like then I know you get through this now too so it’s gonna be a struggle. It’s not easy but we’re going to try to come up with moves and exercises that is going to help your cardio help you to move muscles and not damage or strain the ones that you are the already injured so if I’m going through anything and it’s something you can’t do just something different
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